We asked happiness experts to share their best hacks for going into the new year with a positive outlook.
Make positive thinking a priority!
“How do we go about reframing out mindset into a positive one? By making positive thinking a priority above all else. When you understand that nothing ever happens to you but always for you; that everything and everyone in your awareness is always a gift meant for you to experience, your perspective immediately changes from “negative and closed” to “positive and open.”
Sure, sometimes the gift is less visible but if you look closely you will find the gift—even in your pain.” ~Jacqueline Pirtle, mindfulness & happiness coach