365 Days of Happiness – August 21, 2017

BE squeaky clean!

What a fantastic energetic cleaning day this is!

Consciously notice all the “non fitting” thoughts and feelings that show up for you. I am talking about all the ones that don’t make you feel like a super star.

Acknowledge them one by one, without getting emotionally invested, and have a cleansing chit-chat with them. Say or think “I accept, respect, thank and love you. It’s time for you to move out, and me to move on. I am releasing you and letting you go.”

Breathe and feel this cleansing! Then move into a better thought or feeling about the subject. Hold yourself in this new and better space for as long as you like.

And on to the next one…

Happy cleaning!

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