Are you happy right now?
Such a simple, yet so incredibly important and valuable question.
Asking yourself “Am I happy right now?”, will give you immediate understanding and clarity about how you are doing in the feeling department.
If your answer is anything less than yes, grab this moment and do whatever it takes to shift your thoughts to gratitude, see all beauty, smell deliciousness, taste yumminess, hear sounds of being “alive” and feel the magic in and around you.
And by all means, if you need, take all support available. For me chocolate always does the shift.
Don’t forget to ask others “Are you happy?”. This amazing question has the same effect on them!
Ask away, all the time! The more, the more clarity!