Don’t take everything so serious! Think if your reaction to everything that worries you, your answer is treating it as a joke and laugh. If your reaction to everyone that makes you angry, your answer is a hug to them, and to strangers a smile. If your reaction to everything that makes you sad, your reaction is a dance. If to everyone that frustrates you, your answer is kindness. Changing your reaction in that way makes nothing seem so serious anymore. And if it looses its seriousness it becomes light, playful and full of opportunities for change and happiness. Don’t take everything so serious!